Lisa Fox Exercise Studio - Company Message
Fitness means you have the ability to make your body do what you want it to do... (Lisa Fox)
Barre Metbod PositionLisa Fox Exercise Studio is a privately owned, boutique exercise business that offers a sophisticated approach to transforming the body.  The class fuses the principles of core conditioning, Pilates, yoga, Lotte Berk Method and interval cardio training – all with a goal of creating long, lean muscles and a youthful body.  

This mind/body class gets results.
 
What to expect at Lisa Fox Exercise Studio:
 
  • Reduced Body Fat and Increased Metabolism
  • Increased Muscle and Bone Density
  • Improved Flexibility and Long Lean Muscles
  • Conditioning for All Other Activities
  • Increased Energy, Mental Focus and Overall Sense of Well-Being
  • Improved Cardiovascular Health
  • Improved Strength and Endurance
  • Better Posture and Body Alignment
Fox Method Class 
and let's not forget...
 
  • A Flat Stomach
  • Tight Thighs
  • A High, Rounded Seat
 
Limited Class Size
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